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A new Way to Run

Posted by stepanie rogers on October 13, 2016 in News

The 窪蹋勛圖厙AC Rams are trying to win with a different formula this year.

A collective team effort is being employed in hopes of bringing home an Atlantic Collegiate Athletic Association (ACAA) womens cross country running team title, which narrowly eluded the Rams in 2015 and is something they have never tasted in eight seasons under coach Joy Galloway-Jones.

I would like to take it and finally bring home that womens banner, Galloway-Jones said. Thats my dream for these girls.

It nearly happened a year ago. Riding the coattails of conference runner of the year Hannah Arseneault who won all five races she entered, including the individual conference crown 窪蹋勛圖厙was edged for the team title by the Mount Allison Mounties.

This year Arseneault has moved on and the Rams are missing that dominant runner they could once bet the farm on. Thats just fine with Galloway-Jones when she assesses this years crop of athletes.

The coach feels she has a much more balanced lineup Danielle Albers, Lily Forsythe, Emily Sutherland and Cassidy Bradley leading Shannon OConnor and Lindsay Cameron more suited for scoring points in team competition.

Its really nice to have that runner to come first, Galloway-Jones said. But if they dont have the team to back them up then its all for not. This year we dont have that runner who comes first or second, but they all come in in a clump and thats what you want. They all work together and pull each other along and thats really cool.

The strategy seems to be working. The Rams women won Saturdays race at Universite Sainte Anne by nipping the Mounties after finishing second to Mount Allison in the season-opener Sept. 19 in Brookvale, P.E.I.

Galloway-Jones said she can see the effects the results are having on her athletes.

They are starting to see they can do it, she said. And I really think because of that they are really going to buckle down and work even harder in training.

Thats exactly what it will take to wrestle the title from the defending champion Mounties. Galloway-Jones wants her athletes peaking at the conference championship race Oct. 22 at Brookvale.

It really all comes down to that last race, she said. You can do what you want all season but you have to get it done in that last race and I think with the women we have, they are capable of doing that. I believe in them.