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Hannah Arseneault, DAL AC鈥檚 Cross Country ACAA Champion is competing at the CCAA Cross Country National Championships at St. Lawrence College in Brockville Ontario. The women鈥檚 race is set for Saturday Nov 14 11 am EST.听听 To watch live streaming of both races, please follow the host athletics department on Twitter () and download the .

Hannah Arseneault has proven herself a top-tier running talent in the Atlantic Collegiate Athletic Association.

Now she鈥檒l get the chance to see how she stacks up against the country鈥檚 best as she competes at the CCAA cross-country running championships Friday and Saturday at St. Lawrence College in Brockville, Ont.

鈥淚鈥檓 pretty excited,鈥� the 19-year-old native of St. Martins, N.B., said.

She should be. The event will be Arseneault鈥檚 first national appearance at the college level.

Arseneault, a plant science major in her second year at Dalhousie, stormed to the conference title as a freshman in 2014 after sweeping all four regular-season meets. She crossed the line in 17:44 in the 5km event at the conference championship, which helped the Rams to a second-place finish in the team standings. Her performance also netted her all-conference honours.

So far in 2015, Arseneault has followed the same path. Again, she won all four conference meets including a second conference title with a 21:55 performance Oct. 24 in Brookvale, P.E.I. She was named the conference runner of the year and is a member of the all-conference team lineup.

Her performances have been a pleasure to watch for her coach, Joy Galloway-Jones.

鈥淪he鈥檚 amazing,鈥� Jones, the 2014 conference coach of the year, said. 鈥淲atching her run is beautiful. She鈥檚 so graceful and fast.鈥�

Being naturally gifted, certainly helps, but Jones said Arseneault isn鈥檛 afraid of putting in the work necessary to take her talent to the next level. She works on her conditioning year round with the help of Galloway-Jones and several coaches back home.

鈥淪he has such an internal drive,鈥� Jones said. 鈥淪he is very self motivated and works so hard. She absolutely deserves this opportunity and she鈥檚 going to do well.鈥�

All that hard work doesn鈥檛 seem like work at all for Arseneault, who simply loves to run. Since picking up the sport eight years ago, Arsenault has also run the 800m, 1,500m and 3,000m events in track and has tried her hand at half marathons.

鈥淔or me, it鈥檚 therapeutic,鈥� Arseneault said. 鈥淚t鈥檚 a great way for me to relieve stress and I just enjoy it a lot.鈥�

Arseneault said she hopes to finish the national event in 20:30 or faster and said she feels she can get there, although several factors will play into her result.

鈥淚t鈥檒l depend on the weather and the course and how you feel that day,鈥� she said. 鈥淏ut being at a national event with all the top runners just pushes me that much more to go faster.鈥�

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